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10 Health Tips for Autumn Leaves Clean-Up
In many parts of the country, raking leaves is a necessity during the fall months. Both for those unaccustomed to physical activity and regular exercisers,...
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Best Spine Surgeons
Holiday Weight Gain Is Real, Study Says—and It Starts in October
Holiday weight gain is real, says new research from Cornell University, and it’s not just Americans who are affected. What’s more, the study showed that...
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Spine Specialist
Apple Picking on Long Island 2016: Where To Pick Your Apples
As summer leads to autumn and leaves change color, the orchards of Long Island welcome the return of apple-picking season because their sweet, delicious...
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Best Spine Surgeons
Age Isn’t an Excuse for Being Out of Shape
Hiking. Sprinting. Bicycling. Lifting Weights. Crossfit. Swimming. Yoga. Think you’re too old? You’re wrong. Many of us seem to accept that with old age,...
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Spine Surgeon
The 10 Health Benefits Of Dogs
1. Improve heart health Dogs don’t just fill your heart; they actually make it stronger. Studies show that having a canine companion is linked to lower...
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Best Spine Surgeons
Your Favorite Fall Scents Also Have Some Major Health Perks
Ah, fall. That magical time of year where there’s boundless opportunities for apple picking, pumpkin spice lattes and foliage. The chilly season is certainly...
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Spine Specialist
Why Does My Nose Run So Much?
No matter how much sniffing you do or how many tissues you go through, your nose keeps running…and running. Nasal congestion. Excess drainage. Runny nose....
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best spine doctor near me
Want To Keep Medical Costs Down? Hit The Gym
We all know that exercise is good for your health. But did you know that it’s also good for your wallet? A recent study found that adults with cardiovascular...
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Best Spine Doctors
23 Must-Haves for Your First-Aid Kit (Infographic)
SOURCE: https://health.clevelandclinic.org/2016/09/23-must-haves-for-your-first-aid-kit/
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Best Spine Doctors
Science Says Selfies Can Make You Happier And More Confident
Step aside, selfie haters. That front-facing camera may be a secret to increased happiness, according to a new study. Researchers from the University of...
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