West Islip & Riverhead newly relocated to Catholic Health locations: Learn More

Our Blogs

Medical Service

Expert care, convenient locations. | Your path to pain-free living starts here.

Categories

best spine doctor near me
20 Tiny Moments That Instantly Boost Your Happiness
It’s time to tap into your everyday joy. Big moments in life — weddings, births, new jobs, graduations — are special, but appreciating the smaller, daily...
Read More
Best Spine Doctors
Your Vacation Might Be the Culprit in Your Creeping Weight Gain
Everyone enjoys a little indulgence while relaxing on vacation. But if you’re not careful, you might be bringing home more than a tan and a suitcase of...
Read More
best spine doctor near me
8 Of The Best Spring Flowering Shrubs
Whether you’re renovating your garden or just looking for a bit more color, spring is an excellent time to consider adding some new plant material. Spring-flowering...
Read More
Spine Surgeon
8 Tips for Surviving a Horrible Allergy Season
Seasonal Allergies on the Rise Aside from this season’s unique weather conditions, the incidence and severity of allergies (which are an overreaction of...
Read More
Sleeping Less as You Age? 9 Best Tips to Tackle Insomnia
There are many reasons that getting a good night of sleep may become more of a struggle as you age. It’s important to pinpoint any problems you have —...
Read More
Spine Specialist
Here Are Some Pretty Solid Reasons To Look At The Bright Side
Life is brighter when you have a sunny disposition. Optimism has a ton of perks. Research shows a positive attitude may improve heart health, boost your...
Read More
Spine Surgeon
Know These Five Life-Saving Emergency Tips
Would you know what to do in an emergency? A parent has suddenly collapsed; you’re at the scene of a bad accident. Of course, call 911 — but what can you...
Read More
best spine doctor near me
How to Tell the Difference Between Toxic and Beneficial Sun Protection
There’s a lot of fear surrounding the use of sunscreens in the natural-minded community, and for good reason. Many of us have heard that sunscreens contain...
Read More
Spine Surgeon
How Often Should You Step on the Scale?
If you’re trying to lose weight, you might sometimes feel as though the bathroom scale is not your friend. But research suggests that the scale can be...
Read More
Spine Specialist
Why You May Experience Phantom Phone Vibrations
Have you ever felt your phone vibrating in your pocket – even when the phone is not there? Or perhaps you forgot to wear your fitness tracker one day,...
Read More

CONTACT US

Thank you very much for contacting Long Island Spine Specialists, P.C.