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Spine Surgeon
12 Mother’s Day Gifts That Aren’t Flowers or Perfume
What can you get for Mom that is neither of the two old stand-bys: flowers and perfume? Mother’s Day on Long Island is the perfect opportunity to show...
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Spine Surgeon
6 Things That Define You More Than Your Work
“What do you do?” may be the most common follow-up question to “What is your name?” when meeting someone new. Perhaps our responses make for good small...
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best spine doctor near me
Heading to a concert? Don’t forget your earplugs!
Listen closely, concertgoers. Next time you go to a music festival, you might want to pack earplugs. A new study found that they can prevent temporary...
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best spine doctor near me
8 Ways to Trick Yourself Into Enjoying Your Next Workout
What’s not to love about exercise? The endorphin highs? The calories burned? The uncanny feeling that your lungs are seizing up, your legs are falling...
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Spine Specialist
10 Great Things That Happen When You Set Boundaries
You can’t be all things — or do all things — for all people. A life without limits means rarely saying “no” and considering everyone else’s feelings before...
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best spine doctor near me
What is a Healthy Weight?
Although most of us would love to be given a straightforward solution to calculate our healthy or ideal weight, sadly it isn’t that black and white. Your...
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best spine doctor near me
Foods and Habits That Stain Your Teeth
If your smile isn’t as bright as you’d like, think about what you put in your mouth. You can stain your teeth if you smoke or if you eat or drink certain...
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Spine Specialist
Pain-Free Travel Tips
For many people with back pain or neck pain, the prospect of a long trip can be daunting. The seats in cars, airplanes, buses, and trains aren’t always...
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Spine Surgeon
3 Easy Tips to Enhance D.I.Y. Back Massage
If you’re looking to relieve back pain, you can take charge of your pain relief by doing your own massage—available to you any time for no cost. Do-it-yourself...
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Spine Specialist
Could Your Foot Pain Be Caused by a Problem in Your Spine?
We’ve all experienced foot pain before, whether it’s from an injury, bad shoes, or something anatomical like a neuroma, bursitis, tendonitis, or arthritis. In...
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