Blog Page 60

Jan

5 Ways to Love Your Body in Your 50s and 60s

Aging changes us. As we trade our youth for maturity, we may have a few more wrinkles, but we often have greater self-acceptance — which brings its own special beauty, especially in our 50s and 60s. At the same time, maintaining healthy habits not only helps...

Jan

3 Ways the New Food Label Will Help You Slim Down

America's food has become super-sized, and we have the waistlines to prove it.Now that the new U.S. Food and Drug Administration (FDA) food label is finalized, all that should change.The new food label takes effect in July 2018.The old food label has bee...

Jan

2nd Annual Good Samaritan Hospital Garden Party

[Best_Wordpress_Gallery id=”3″ gal_title=”2nd Annual Good Samaritan Hospital Garden Party”]...

Jan

Summer Safety Tips: Sun and Water Safety

Fun in the SunBabies under 6 months:The two main recommendations from the AAP to prevent sunburn are to avoid sun exposure, and to dress infants in lightweight long pants, long-sleeved shirts, and brimmed hats that shade the neck to prevent sunburn. However, when adequate clothin...

Jan

Back Pain and Summer Heat

Most of the country is currently experiencing high summer temperatures. For some people with back pain, the warm weather means relief, while others struggle with the effects of the heat.Whether or not you love the heat, here's how the hot weather may affect your back pain.H...

Jan

5 Little-Known Tips for Lumbar Herniated Disc Pain Relief

A lumbar herniated disc can create sciatica pain that's often described as a searing, burning, or radiating along the path of the sciatic nerve and down the leg.No single treatment option works for everyone, so it’s best to learn about everything available and see wha...

Jan

Is My Pain Sciatica or Something Else?

Sciatica is a term for symptoms of pain along the large sciatic nerve that runs from your lower spine and down the back of the leg. Sciatica is diagnosed when the sciatic nerve is irritated or compressed by some type of problem in your lower back.Sciatica is nerve painWhen any of...

Jan

How to Sleep with Sunburn on Your Back

Anyone who has experienced a harsh sunburn has also gone through the hell of trying to sleep with the burning pain. Even if you do not sleep on your back, it can be difficult trying to figure out how to sleep with sunburn on your back. To help you with this, I have put together t...

Jan

Exercise Is Essential for Back Pain Relief

A natural stimulus for the healing process is active exercise—provided the exercises are done in a controlled, careful, and prescribed manner.Movement nourishes and repairs the discs, muscles, ligaments, and joints in your spine. Active exercise also helps incorporate the n...

Jan

You Have Options for Degenerative Disc Pain

Pain from degenerative disc disease can be debilitating, but you have options.Here are several treatment options and ways to think about managing your degenerative disc disease. Hopefully one or a few of these will work for you.Exercise relieves painMost people don't associ...

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Practice Policy Update Regarding COVID-19

Dear Patients:

Our patients, employees and family are our top priority at Long Island Spine Specialists, P.C.

We ask you to not visit any of our locations if you have symptoms such as fever, sneezing, coughing and possible shortness of breath.

Please cancel your appointment and re-schedule once you are feeling better and are no longer suffering with symptoms.

Only non-symptomatic patients will be seen. No exceptions.

Accompanying family members – including children – are asked to remain in the waiting area and will not be allowed to enter the exam rooms.

During this time of high concern regarding the spread of COVID-19 (Coronavirus) we are taking extra precautions to maintain the highest possible standards of safety and cleanliness. Please be advised that we are carefully following recommendations from both the CDC and WHO and are here to help guide you through this time if needed.

Some steps we are taking to keeping safe:

We know how important cleanliness is and always maintain the highest standards of cleanliness. To further offer you peace of mind, we have increased the frequency of the cleaning of our office.

Rest assured that hand washing is strictly followed. Hand sanitizer is available to all staff and patients.

Additionally, if you have recently traveled to a country with high rates of the coronavirus or have been on a cruise, please reschedule your visit for at least 14 days from your return date. We will gladly accommodate your needs to reschedule. At that time, a telehealth interface can be arranged if necessary.

Find up-to-date and accurate information on the Centers for Disease Control and Prevention (CDC) website and feel free to reach out with questions.

- Your team at Long Island Spine Specialists, P.C.

Schedule a Consultation

To learn more about Long Island Spine Specialists – and to discover how we can relieve your pain and help you find an improved quality of life – please contact our office today and schedule a consultation.

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Practice Policy Update Regarding COVID-19

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