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Your heart is a muscle, and it gets stronger and healthier if you lead an active life. It’s never too...

Wake up with gratitude Good heart health starts in the mind. According to the American Heart Association, a mental state...

It doesn’t matter if you’re 35, 55, 75 or 95 years old. The actual number of years you’ve spent in...

It’s not just what you eat that affects the health of your heart. It’s also when you eat it. A...

Super Bowl LI featured some great ads, quite a few of them for food. Who’s advertising? McDonald’s, KFC, Snickers, Skittles,...

Do you know there are seven easy ways to help control your risk for heart disease? Manage your heart risk...

Exercise and eating nutritious foods aren’t the only things that can help increase heart health; sleep is also a factor....

Getting too much added sugar in your diet could significantly increase your risk of dying from cardiovascular disease, and contribute...

The more risk factors you can keep under control, the less likely you are to have a future heart attack....

Welcome to February, American Heart Month. American Heart Month is a great way to remind Americans to focus on keeping...