The eyes have it — strain, that is. As our enthusiasm for using computers, tablets and smartphones grows, our eyes are paying the price.
Upwards of 90...
Many of us joke that we can’t live without our morning coffee. But a pair of new studies suggests that drinking coffee is associated with longer life and...
Go to sleep when you’re tired, wake up, repeat? Not so fast. Do you find yourself waking up in the middle of the night a lot? Do you feel better when you...
Trying to cut coffee out of your morning? A cup of hot water with fresh lemon juice is an ideal alternative that many nutritionists drink every day — and...
If you’re tired of popping pain medicine for your lower back pain, yoga may be a good alternative.
New research finds that a yoga class designed specifically...
John F. Kennedy was known for his youth and energy, but in the decades since his death we’ve realized that there was more to the story: The 35th President...
Back Pain Centers of America (BPC), which connects people searching for solutions to their neck and back pain with a reputable physician in their area,...
Most of us have witnessed the addictive properties of sugar: one innocent piece of cake at a birthday party, and next thing you know, you’re hoarding Swedish...
Video gaming is good for a lot of things. There’s science that shows it can improve reflexes, critical thinking, and other super useful stuff. But for...
‘Tender to the touch’ describes most back pain; ‘tender to the heart’ might describe your pregnancy. Combine the two conditions, and realize why most women...