Vampires may not like it, but garlic is a favorite for many other humans. A common ingredient used for preparing Italian dishes, sauteed or stir-fried...
When you’re rubbing itchy eyes and sneezing your way through an allergy flare-up, do you also feel muddled and fuzzy-headed sometimes? Many allergy sufferers...
Solar Eclipse – August 21, 2017
A solar eclipse will occur across most of the United States on August 21, 2017, including a small band of total solar eclipse...
Nerve pain is among the most intense types of pain. It elicits imagery of electric shock, searing heat, and lightning bolt-like shooting sensations. And,...
This goes out to anyone whose snooze alarm always wins out over exercise.
Waking up to hit the gym is as much of a motivational workout as it is a physical...
It’s summertime, so that means beach days, barbecues with friends, and overdue appointments with the dermatologist. Long days in the sunshine feel amazing,...
Just because it’s easy doesn’t mean it’s not effective! Skip the “no pain no gain” warrior attitude and pleasantly walk your way to wellness.
When you...
Each school year millions of children walk to, from, and around school carrying backpacks filled with books and materials.
Backpacks allow a person to...
Does the summer sun have you feeling extra thirsty? Me, too. When I’m thirsty, I want to choose something that’s refreshing and hydrating, but with so...
How long has it been since someone told you to “sit up straight”? Kids get advice on their posture all the time, but some adults could definitely use a...