Thousands of dogs drown in backyard swimming pools annually (actual numbers are unknown because most incidents go unreported). The problem...

Oscar nominee Bradley Cooper has revealed he has to hang upside down on an inversion table to straighten his back...

Trying to do multiple things at once can have mixed results; you may accomplish more, or you may not get...

Most Americans experience back pain at some point in their lives. And for an unlucky 31 percent of them, treatments...

If the joint on one of your toes — usually the toe next to the big toe or the smallest...

Lorie Parch was a hater. An exercise hater, that is. As a writer in her early 30s in New York,...

Back pain is an epidemic. It could be caused by our more sedentary lifestyle, a few extra pounds around the...

At a high level, it can feel that way! There are multiple players, and everyone has an important part to...

A researcher who studied the posture of people who experience virtually no back pain offers us a few exercises to...

While road trips can be a great way to save on airfare and see the country, they’re not the most...