Hundreds of millions of people worldwide suffer from low back pain. Most folks turn to medications and/or surgery to help deal with the pain. Some are...
I used to work with one of my roommates and getting up in the morning and heading to our job proved to be one of the most trying times in our friendship....
In most cases of back pain, poor posture is to blame. For those who maintain good posture while standing, it’s important to remember that you need to maintain...
If you want to fill your grocery cart with foods that’ll keep you satisfied, slim and overall healthy, your smartest strategy is to first look at the ingredients...
After years of bad news about the obesity epidemic, which affects one-third of Americans, things may finally be looking up. In the past 10 years the rates...
Even as summer winds down, amusement parks and carnivals are a draw – especially for families wanting to grab a last thrill before school starts. Some...
Both chronic pain conditions and obesity are major and increasing public health concerns, and the connections between the two have been firmly established...
It’s a rite of passage for kids: A fresh, colorful new backpack to start off the school year. While there’s no doubt that using a backpack makes carrying...