Simplifying your life can take a lot of forms. Minimalism, decluttering and zero-waste living are three of the most popular places to start. If you aren’t...
Do you ever get really drowsy when you fly? One minute you’re chatting with your seat neighbor; the next minute your head flops back with your mouth open...
Generally speaking, if you have severe back pain that doesn’t improve with rest or which doesn’t subside within a week of home treatment, you should be...
We all need a good friend in our lives—someone that isn’t family, that isn’t a lover, that we simply truly enjoy being around and enjoys being around us....
I was recently looking at photos from my best friend’s bachelorette party in New Orleans and came across a picture of my best friend and her sister posing...
Humans seem to have an intuitive knowledge that too much screen time isn’t good for us. Digital detoxes are now a popular phenomenon in health-conscious...
When countless products on grocery store shelves proclaim endless health benefits, is it any wonder we’re confused about what to buy?
Keep four tips in...
Spinal stenosis is one of the most common conditions that causes low back and/or neck pain in adults. Here, we provide the answers to 5 important questions...
Think it’s OK to skip cleaning the house? A recent study revealing that almost all U.S. homes contain at least one problematic allergen might just change...
Osteoporosis is sometimes called “the silent disease” and with good reason. Early in the disease there may be no symptoms. Many patients only begin to...