While most people know that healthy behaviors are good for overall health, it sometimes can be difficult to make the necessary lifestyle changes.
Most...
Do you know how to make yourself happy? We often overlook the simple things in life that can provide us with pure joy and happiness, no matter the situation....
There are people out there who seem to look and feel good effortlessly. If you’ve ever wondered what their secrets are, a new study from Cornell’s Food...
For many living with chronic neck pain, conventional treatment such as non-steroidal anti-inflammatory drugs (NSAIDs) or chiropractic care won’t always...
Taking care of your back before serious problems arise is easier than you think. We have 11 ideas to help you give your spine the special treatment it...
No one would disagree that having back and neck pain causes stress, but what about the other way around? Can stress be the primary cause of your back pain?
Dr....
After puberty, bone growth ends but bone density increases until roughly age 30. Absorption and retention of calcium decreases while calcium losses increase,...
Having a consultation with a spine surgeon can be overwhelming. You probably have a lot of questions and want to make sure you leave with a clear understanding...