Anyone who has flown in an airplane has heard the safety instructions to put on your own oxygen mask before helping another passenger. Why is this so imperative?...
Aging changes us. As we trade our youth for maturity, we may have a few more wrinkles, but we often have greater self-acceptance — which brings its own...
Fun in the Sun
Babies under 6 months:
The two main recommendations from the AAP to prevent sunburn are to avoid sun exposure, and to dress infants in lightweight...
Most of the country is currently experiencing high summer temperatures. For some people with back pain, the warm weather means relief, while others struggle...
A lumbar herniated disc can create sciatica pain that’s often described as a searing, burning, or radiating along the path of the sciatic nerve and down...
Sciatica is a term for symptoms of pain along the large sciatic nerve that runs from your lower spine and down the back of the leg. Sciatica is diagnosed...
Anyone who has experienced a harsh sunburn has also gone through the hell of trying to sleep with the burning pain. Even if you do not sleep on your back,...