With the summer in full swing and more time spent outdoors, you can definitely include your pets in the family...

When the weather’s hot and you’re rushing out the door, it’s a no-brainer to choose flip flops — they are,...

Months of warm, glorious sun draw us outdoors to enjoy the weather, but those same months can be tough on...

As the weather turns significantly warmer, older adults are especially vulnerable to heat-related ailments, the National Institutes of Health (NIH)...

Has your running speed plateaued? Try these tricks to run faster and reduce your mile run time by mixing up...

For many of us, summer is the season to burn some vacation time and hit the road. The longer days...

Summer is in full swing, and those high temperatures can make it easier to become dehydrated. In fact, the National...

About 50 to 80% of pregnant women experience back pain. Because the connection between back pain and pregnancy is not...

It’s not unusual to see a 3-year-old expertly operate an iPad or smartphone. Many kids seem more comfortable indoors in...