Brisk, fall air can sometimes signal the return of this common, nagging health complaint: “My hands and feet are always cold!” Sure, you can always grab...
Use Extra Caution when School is in Session
As summer draws to a close, back-to-school season is in full effect. Remember to safely share the roads with...
How patient of a person do you think you are? Think hard. How okay are you with letting things happen at their own pace?
Many of us may consider ourselves...
Do you motivate yourself to eat vegetables every day for the good of your health? That’s great! But chances are you might be best dose of nutrients every...
When the difference between gold and silver can be a hundredth of a second, it’s no surprise that Olympic athletes not only optimize their training to...
In recent years, studies have shown a strong link between our emotions and cardiovascular health.
Research shows that hostility, anger, depression, anxiety...
Stop me if this sounds like you: a feeling of dread creeps in each time you make your way to work. You have been avoiding and resenting coworkers for some...
Is jazz for intellectuals? Punk for creative non-conformists? Country for hard-working, easygoing folk? How interwoven is our love for music with our personalities,...