Some doctors like to call it “medication in motion” because of its many benefits to the mind and body.
Head to a major urban park on a spring morning and...
Before you grab that DEET-based mosquito repellent, consider using a natural option instead. DEET, also known as diethyl-meta-toluamide, by any other name...
Moms are awesome, and one day a year we get to show them. Here are 9 great gift ideas for the mother or mother figure in your life:
COOK YOUR MOM DINNER
If...
Are you forever trying to give up sweets or salty snacks? If you think cravings are the reason the number on your scale won’t budge, take heart.
It is...
You may be used to a little stiffness in your back, but when is that soreness indicative of a deeper, more serious issue?
“The biggest problem with back...
Most Americans eat far more than the recommended limit, but cutting back on salty food can be tough, especially if your palate has adjusted to a high-salt...
Long Island Spine Specialists, P.C. continues to be on the forefront offering our patients the most technologically advanced spinal procedures. We are...
How can we be more mindful when we make big decisions? It’s especially difficult given that much has been written lately about how we are all prey to mental...
When it comes to chronic pain, men and women are not created equal. Women are over-represented in the ranks of those dealing with chronic pain.
Take a...
Makers of electronic cigarettes claim they are safer than tobacco products, and consumers are buying in. Since hitting the U.S market in 2007, e-cigarettes...