For those of you who deal with chronic pain, does cold weather worsen your pain?
As we say goodbye to summer and look ahead to autumn, here are some tips...
Black Friday is an exciting time, but it can also be overwhelming. If you don’t have a strategy in place, you could miss the best deals.
That’s why we’ve...
Ah fall, how I love you. The sweaters, the apple cider, the crunching leaves (I will go out of my way to step on them, just to feel like a little kid again)....
Looking for ways to make your Thanksgiving feast more nutritious? Here are some suggestions for preparing dishes:
Focus on plants first.
Healthy up traditional...
You probably know that your skin would get burned if you poured stomach acid on it, yet we need stomach acid to maintain a healthy digestive system....
One of the most nostalgia-inducing and essential autumn smells is the waft of sweet potatoes, roasted Brussels, buttery pumpkin pie laced with cinnamon...
If you’re suffering from heart disease you’ll definitely want to make the switch to a plant-based diet. Research published in the journal Progress in Cardiovascular...
Sometimes you just have to take a step back and smell the roses—literally. If you’re looking to strengthen your memories, the key may be breathing more...
Therapy animals have long been the trusted companions of people with disabilities. Now, animals of all kinds are proving their value to individuals with...
In this day and age, it is not uncommon for someone to be overweight or obese. With the wide range of different food options available, it’s no surprise...