There are many possible reasons your back is hurting you right now. And there are many possible treatments you might explore to get rid of the pain. In...
As the days get shorter and cooler, it’s natural to want to while away your Sundays cozied up on the couch. But rather than binge-watching yet another...
Ah, low back pain. It’s the condition that unites us all. About 31 million Americans suffer from pain in their lower backs at any given time, according...
When it comes to health problems, back pain is one of the most common ailments among Americans, with up to 80 percent of the adult population suffering...
The sentiment, “you are what you eat” has never been more true than when it comes to your brain. That’s because your brain needs high quality fuel to keep...
Frankie Muniz is loving his time on Dancing with the Stars more than he ever thought he would — but competing on the ABC reality dance competition has...
It’s here again: cold and flu season. No need to begrudgingly slather yourself in antibacterial goop and set out the welcome mat for the viral onslaught....
You take care of yourself, right? I mean, we’re all grown ups here. We feed ourselves. We go to sleep at (hopefully) reasonable hours. We go to work so...
About 86 percent of American workers commute to the office by car—which means about 86 percent of us are more stressed than we’d like to be. According...
We all want to be fitter, right? Whether you are trying to lose weight or just feel stronger and more confident, fitness is part of being a modern human....