Edit Content

Our Blogs

Medical Service

Expert care, convenient locations. | Your path to pain-free living starts here.

Categories

1643557856 0a8ad856 7c51 4f18 8730 e687cf6a0303
Yoga and Stretching for Back Pain
There are many possible reasons your back is hurting you right now. And there are many possible treatments you might explore to get rid of the pain. In...
Read More
1643557849 9e4b3671 3fe0 471f a05f a5273ccf5e94
6 Ways To Spend Your Sundays This Fall That Don’t Involve a Television
As the days get shorter and cooler, it’s natural to want to while away your Sundays cozied up on the couch. But rather than binge-watching yet another...
Read More
1643557397 fe752ac1 5d0b 4ec9 9ae3 b13ec5513334
​8 Ways Your Daily Routine Can Cause Lower Back Pain
Ah, low back pain. It’s the condition that unites us all. About 31 million Americans suffer from pain in their lower backs at any given time, according...
Read More
1643439034 6bbd7a21 9616 4be3 8aa0 9bd8d69ff650
Beware These 3 Back Pain Myths
When it comes to health problems, back pain is one of the most common ailments among Americans, with up to 80 percent of the adult population suffering...
Read More
1643439027 0646acf4 1d07 4bb0 9623 c94cd120aeea
Foods to Eat and Avoid for a Healthy Brain
The sentiment, “you are what you eat” has never been more true than when it comes to your brain. That’s because your brain needs high quality fuel to keep...
Read More
Frankie Muniz on His Broken Back Pain: ‘It Scares Me’ but I Want to Keep Dancing
Frankie Muniz is loving his time on Dancing with the Stars more than he ever thought he would — but competing on the ABC reality dance competition has...
Read More
1643439019 bed023d2 7e69 44b8 936e e28f952db8fa
7 Natural Ways to Prepare Your Body for Cold/Flu Season
It’s here again: cold and flu season. No need to begrudgingly slather yourself in antibacterial goop and set out the welcome mat for the viral onslaught....
Read More
1643439013 ffafbccf 2ce7 4503 9242 7bb39a555608
Do You Actually Take Care of Yourself?
You take care of yourself, right? I mean, we’re all grown ups here. We feed ourselves. We go to sleep at (hopefully) reasonable hours. We go to work so...
Read More
1643439004 d42e556f 2492 4252 8520 0dd6d662698e
7 Ways to Make Your Commute Less Stressful
About 86 percent of American workers commute to the office by car—which means about 86 percent of us are more stressed than we’d like to be. According...
Read More
1643438997 ba03bd28 8627 4326 8a94 bd11d2a2495d
This Type of Exercise Can Actually Slow Aging
We all want to be fitter, right? Whether you are trying to lose weight or just feel stronger and more confident, fitness is part of being a modern human....
Read More

CONTACT US

Thank you very much for contacting Long Island Spine Specialists, P.C.
To best serve your individual needs, please choose from the following options: