Being social is an essential part of life. Humans are social creatures with an emotional need for relationships and connections with others.
Our social...
Does chronic back pain get in the way of your otherwise cathartic, concert-worthy runs? According to a new study, one simple tweak to your fitness routine...
What are the best foods for bone health? What are the worst? The answers might surprise you!
If you turned on the TV or opened a magazine between 1994...
Let’s face it — there’s an overwhelming amount of information on the Internet about how to quickly shed pounds and get in shape. If you’re looking for...
One of the leading causes for missing work around the world is lower back pain, according to the World Health Organization. When our backs feel like they’re...
Smoking increases the risk of lower back pain that needs to be fixed by spinal surgery, a Swedish study suggests.
Researchers focused on a common cause...
Do you muster every ounce of energy you have just to lift your limbs out of bed, experience a daily afternoon crash that only lifts with a caffeine boost,...
Winter can be a harsh time for the body. All parts of the body can get stiffer, smellier and drier. But not to fear! Here are some simple natural cures...
Back pain can really put a damper on your day-to-day routine. Find out some common causes for upper and middle back pain and simple exercises that can...
Three months ago we were living in a small, cozy apartment in a city that plays host to one of the seven natural wonders of the world. Life was easy. We...