Sciatica is leg pain caused by a pinched nerve in the lower back. Although the pangs begin in nerve roots located on either side of the lower spine, they...
A ching lower backs, either acute or chronic, affect nearly half of healthy, active people older than 60, according to a February study in the Journal...
You probably already know some unhealthy habits–like smoking, eating junk food and excessive drinking–that ruin your health. But what about other small...
According to research, 92 percent of Americans fail at their goals, but this isn’t because we aren’t good enough. It’s because most of us are so busy getting...
Spondylosis is also known as spinal osteoarthritis. It is common and usually not serious, although it can be quite painful. Spondylosis is a degenerative...
Coffee is one of the most popular beverages in the world. Many health professionals believe it’s also one of the healthiest.
For some people, it’s the...
Many people will experience low back pain at some point in their lives, and most will go to just about any length to make the pain go away. But what about...
Many parents have, at one time or another, given their child a device or screen to entertain or occupy them. That’s okay once in a while, but some estimates suggest...
You were a picky eater when you were a child. Now your own child is, shall we say, highly discriminating on what he or she eats, too. Coincidence? A recent study says...
There’s a solid chance you’ve tweaked your back before—after all, 80 percent of Americans experience some kind of back pain at one point or another in...