When life gets tough it can be all too easy to give up on the wonder and magic we once...

If I told you to close your eyes and imagine a dinner salad, what would you see? If you’re like...

Pass the chickpeas, please! A new study has found that pulses—a specific type of legume—can help you lose and maintain...

On a warm, sunny spring morning, you bound out of the house, eager to get busy digging, planting, weeding, and...

Like an unavailable boyfriend you keep coming back to, even though you know better — the draw to sugary foods...

Not everybody has a taste for water, but we all need it to ensure that our bodies continue functioning properly....

We’ve all experienced foot pain before, whether it’s from an injury, bad shoes, or something anatomical like a neuroma, bursitis,...

If you’re looking to relieve back pain, you can take charge of your pain relief by doing your own massage—available...

For many people with back pain or neck pain, the prospect of a long trip can be daunting. The seats...

If your smile isn’t as bright as you’d like, think about what you put in your mouth. You can stain...