Sniff. Cough. Sneeze. Cold weather can be tough on all of us, but if you have asthma, winter can literally...

Most people will experience back pain at some point, but it never ceases to amaze me how many people come...

“I don’t want to be happier,” said nobody ever. Even if you identify as being generally happy, the idea that...

New research pinpoints three genes responsible for skeletal development that appear to be connected to chronic back pain. The study...

Back pain is a common issue, but there are times when it signals something far more serious than a simple...

You’re totally missing out, if you usually avoid burpees; they’re one of the best exercises. They target every single muscle...

Things were going great — you were losing a pound a week. Then, suddenly, the number on your scale wouldn’t...

Herniated disc is a relatively common condition that can occur anywhere along the spine, but most often affects the lower...

No one likes looking in the mirror to find red eyes, looking back. Typically, it’s nothing to worry about —...

Lower back pain can be uncomfortable and difficult to manage, and some common coping strategies and issues could actually be...