When was the last time you thought to yourself “I can’t eat this because it’ll ruin my brain health.”? If...

About 10 million Americans over age 50 have osteoporosis and many million more have low bone mass. Osteoporosis, which means...

Back pain is common during pregnancy. Usually, the pain diminishes within a few weeks after delivery. But back pain may...

Many of us struggle with mornings, and it’s not just the sleepiness, even though most of us are getting less...

Do you dread the sound of your morning alarm and struggle to get up? Or do you find yourself reaching...

When you go out to a restaurant, do you know the signs that food is mostly premade? Most restaurant food...

I’m pretty sure Drake spoke for the majority of people when he sang, “I only love my bed and my...

The new school year has barely begun, but pharmacies and doctors offices are already encouraging us to line up for...

Many people dream of working from home, but you may not realize that people who work from home face a...

Kyphosis can refer to the normal curvature of the spine. However, this information is about abnormal kyphosis, which is spinal...