A new study out of Ohio State University found that people who eat at home wasted about three percent of...

To see if you’re bending correctly, try a simple experiment. “Stand up and put your hands on your waist,” says...

It’s the winter blahs. You’re tired, rundown and longing for spring. But will you be ready when it arrives? You...

A quality mattress is among the most important pieces of furniture in your home (if not the most important), but...

Many Americans are surprisingly ill-informed about heart health, a Cleveland Clinic survey shows. We confuse the symptoms of heart attack...

If you suffer from chronic back pain, you should be considering the types of shoes you’re putting on your feet....

It may be your desk job Slouch much? “Upper back pain is most commonly from poor posture,” says Irene Tien,...

While you can’t always prepare for unexpected illnesses that occur while you’re traveling, you can prepare for many of the...

Q: Since spring is almost here, I’m wondering if you can provide some tips on how I can prevent my...

You rely on bones and joints to support your body and help you navigate the world. How do your bones...