Lower back pain can be debilitating. And although it may be tempting to lie petrified and paralyzed in bed, waiting...

Do you ever feel hungry soon after finishing a full meal? Why does this happen? Hunger is your body’s way...

Whatever you’re in the middle of, stop for a moment and run through this quick checklist of questions about your...

It’s winter, the days are shorter and the cold and precipitation may keep you from enjoying the great outdoors. No...

Office jobs certainly include some of the most hazard-free professions around, but that doesn’t mean there aren’t ways you can...

When bitterly cold temperatures hit, you have to be careful to avoid staying out in the frigid air for too...

You’ve decided to quit your sugar habit once and for all. Kudos, you’re on your way to a happier, healthier and svelter...

If you’re like many people, you may once have been active. Then perhaps a new job, a child, or a...

Juice gets a lot of hype as part of a healthy diet, but it’s not the healthy silver bullet we...

Military members perform a physically and psychologically demanding job—and you may assume conservative care, such as chiropractic, may not be...