What are the best foods for bone health? What are the worst? The answers might surprise you! If you turned...

Does chronic back pain get in the way of your otherwise cathartic, concert-worthy runs? According to a new study, one...

Being social is an essential part of life. Humans are social creatures with an emotional need for relationships and connections...

When you’re focused on losing or maintaining weight, you get plenty of advice about carbs. What’s the truth — should...

The onset of back pain among runners may stem from a general weakness in their deep core muscles, new research...

A daily multivitamin or supplement may give your well-being an extra boost, but if you’ve ever swallowed one and felt...

When you come out of a loud concert or sporting event with ringing ears, you likely wait for the sensation...

If, in general, you feel like your hands are somehow always inside their own personal ice buckets, you’re not alone....

For the most part, my late twenties have been way more fun than my early twenties. But one thing about...

The number of heartbeats per lifetime is remarkably similar whether you’re a hamster all the way up to a whale....