Catching a cold or the flu is often a miserable reality of the winter months. And while there’s no stopping...

Too much of the wrong activity can make pain worse. If running or jogging are out of the question, you...

Vitamin C has long been touted for its potential health benefits when battling a cold — I’m sure we’ve all...

If you haven’t finished your shopping yet, here are some last-minute gifts to purchase for family and friends that won’t...

Consumers in the United States may have to wait until January 1, 2020, to see the new nutrition label on...

The two most prominent dietary risks for death and disability in the world are not eating enough fruit and eating...

Back pain is the single leading cause of disability in the world. In the US, four out of every five...

The New Year is slowly nearing, and with the holiday season already upon us many people are indulging in retrospection...

The cause of most back and neck pain is mechanical—meaning the source of the pain may be triggered by the...

Back problems are a pain. Both literally and figuratively. For those with back pain, there’s a fine line between exercising...