They’re not growing pains. Instead, they’re aches and strains caused by how kids use their smartphones and tablets. And doctors...

Procrastination is the vile habit that impedes all of us from achieving anything in a timely manner. In a world...

If you’re like most people, you don’t think much about your joints until they start complaining. But your joints deserve...

We all want to be fitter, right? Whether you are trying to lose weight or just feel stronger and more...

About 86 percent of American workers commute to the office by car—which means about 86 percent of us are more...

You take care of yourself, right? I mean, we’re all grown ups here. We feed ourselves. We go to sleep...

It’s here again: cold and flu season. No need to begrudgingly slather yourself in antibacterial goop and set out the...

The sentiment, “you are what you eat” has never been more true than when it comes to your brain. That’s...

When it comes to health problems, back pain is one of the most common ailments among Americans, with up to...