Tick season is upon us, and it’s shaping up to be a real doozy. Scientists predict 2017 will bear the highest number of ticks in recent years, with a jump...
Many solutions for environmental sustainability are already in place. Here’s how to put them into your daily practice.
Carbon is at the center of most...
You may have heard that doctors are getting away from prescribing opioids for chronic low back pain. New guidelines from the American College of Physicians...
Most youth baseball organizations today limit pitch counts or require days of rest after a young pitcher’s stint on the mound — or both. And that’s a good...
It’s getting to that time of year — jackets are shedding, pant lengths are shortening, and beauty writers hammer you with sunscreen articles. You probably...
Today’s tip for improving your performance is one of the most simple and straightforward methods I’ve provided thus far. For many people, this tip has...
Which came first, the back pain or the extra pounds? The question may be academic for millions of obese Americans whose chronic spine and joint pain keeps...
Your boss is being a jerk. A financial emergency has totaled your budget. You’re not seeing eye-to-eye with your spouse. And then that bozo cuts you off...
Grapefruit is rarely mentioned as a superfood extraordinaire. Nutrition authors rarely give it a place on their top foods lists. Few people even consider...
As your spine ages, you may start feeling some aches and pains. Here’s why back pain can develop as you age, and what you can do about it.
The spine is...