Each school year millions of children walk to, from, and around school carrying backpacks filled with books and materials. Backpacks...

Just because it’s easy doesn’t mean it’s not effective! Skip the “no pain no gain” warrior attitude and pleasantly walk...

It’s summertime, so that means beach days, barbecues with friends, and overdue appointments with the dermatologist. Long days in the...

This goes out to anyone whose snooze alarm always wins out over exercise. Waking up to hit the gym is...

Nerve pain is among the most intense types of pain. It elicits imagery of electric shock, searing heat, and lightning...

Solar Eclipse – August 21, 2017 A solar eclipse will occur across most of the United States on August 21,...

When you’re rubbing itchy eyes and sneezing your way through an allergy flare-up, do you also feel muddled and fuzzy-headed...

Vampires may not like it, but garlic is a favorite for many other humans. A common ingredient used for preparing...

Because you’ll save a life. Each year, 2.7 million adoptable dogs and cats are euthanized in the United States, simply...

“Sit up straight!” may sound like nagging straight out of the 1950s, but it’s spot on advice for the 21st...