You may have heard that doctors are getting away from prescribing opioids for chronic low back pain. New guidelines from...

Many solutions for environmental sustainability are already in place. Here’s how to put them into your daily practice. Carbon is...

Tick season is upon us, and it’s shaping up to be a real doozy. Scientists predict 2017 will bear the...

Pop quiz: Which of these two foods has more fiber, oats or artichokes? If you thought oats have the highest...

We hear it all day, every day: most of us are not drinking enough water. We know that we need...

Most of us are familiar with the causality dilemma, which came first: the chicken or the egg? It’s often used...

It’s that time of the year again. Time for congested sinuses, headaches and watering eyes. Allergy season is upon us,...

Summer is eagerly peering around the corner, bringing with her the tastiest foods we might definitely wait for all year...

Most people are concerned with staying physically fit. They eat right to lower their cholesterol levels or practice yoga to...

Misinformation abounds about back problems. How many times have you heard that exercise can hurt your back? Or that if...