29

Jan

Keep Mosquitoes and Ticks From Bugging You This Summer: Take Steps to Prevent Bites

Summer allows more time for children to play outdoors, but when kids are covered with bug bites after spending time outside, parents may start to worry about disease spread by ticks, such as Lyme disease, or by mosquitoes, such as West Nile virus. Luckily, parents can take simple...

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29

Jan

Is It Really Possible To Change Someone’s Stance On An Issue?

If there's anything as American as a presidential election itself, it’s the inevitable debates with loved ones that come along with it.Take, for example, New York Observer editor-at-large Ryan Holiday’s recent open letter to his father about presumptive GOP nomi...

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29

Jan

How to Manage Your Stress Levels in 60 Seconds Flat!

SOURCE: https://health.clevelandclinic.org/2016/07/manage-stress-levels-60-seconds-flat-infographic/...

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29

Jan

This Is How You Turn Zucchini Into The Healthiest Pizza Ever

Zucchini overwhelms us in the summer months. After grilling it a few times while it's in season, we’re ready for new ways to prepare this summer squash. Zucchini bread is always a good choice. Zucchini pickles are a revelation. And then there’s zucchini pizza. A...

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29

Jan

How to stand for long periods without getting back pain

​Teaching, nursing, construction - many jobs require standing up for long periods of time. But being on your feet all day may come with a host of health problems, including sore ankles, aching, painful knees and hips, varicose veins, corns and calluses. On the other h...

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29

Jan

The Science of Making a Good First Impression

It seems the old saying “You never get a second chance to make a first impression,” may be true—at least according to recent research.A bad first impression is hard to shake, according to a new study recently published in the journal Social Cognition. In fi...

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29

Jan

Soda And Other Sugary Drinks Tied To An Increased Risk Of Cancer

People who drink lots of soda or other sugary beverages may have a higher risk of developing rare cancers in the gallbladder and bile ducts around the liver, a Swedish study suggests.Little is known about the causes of biliary tract and gallbladder tumors, but emerging evidence s...

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29

Jan

Everything You Need To Know About Choosing The Best Sunscreen

Sun damage is responsible for 90 percent of nonmelanoma skin cancers in the United States, itself the most common form of cancer in the country, according to the Skin Cancer Foundation. In fact, more than 3.3 million people are diagnosed with skin cancer in the U.S. each year.The...

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29

Jan

7 Things You Need To Know About Staying Hydrated This Summer

Every single cell in the human body needs water to function properly. We need water to regulate our temperature, to cushion and protect joints and organs and to help digestion move smoothly. Most of us drink at least some water every day, but now that it's summer and the me...

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29

Jan

How to Train Yourself to Complain Less in 3 Weeks

Sure, everyone needs to vent once in a while. But being a compulsive kvetcher can hurt your mood and send people running. On the flip side, “complaining strategically, and in moderation, can actually be effective in bringing about desired outcomes,” says Robin Kowalsk...

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