Blog Page 52

Jan

7 Trick-or-Treating Safety Tips

For young children, Halloween night is one of the best of the year. But trick-or-treating can be dangerous if kids and parents aren't careful. Take a look at some vital trick-or-treating tips before you accompany your child.1. Plan a route in advance.Trick-or-treating cou...

Jan

7 Reasons You Should Exercise Outdoors

Have you lost motivation to exercise? Changing workout environments can help you get back on track. And there's no better place to exercise than outdoors. You can do it in your backyard, the park, track field or even in the forest.You probably know that running outside is b...

Jan

7 Habits That Are Destroying Your Immune System

It's cold and flu season, and people everywhere are terrified of being brought down by an illness spread by their kids or coworkers.While these bipedal germ factories often spread illness by touching us or public items that we then touch after them, they’re not always...

Jan

The Best Way You Can Fight Weight Gain after Weight Loss

Anyone who has tried to lose a substantial amount of weight knows that the true challenge often lies in keeping those shed pounds from creeping back on. The good news is that weight regain is not a foregone conclusion — there are strategies you can use to make your wei...

Jan

Boots: The Best and Worst Styles for Your Feet

Boots may look great. But they should feel great, too. “Look for a boot with a nice wide toe box, good arch support and side-to-side stability,” advises podiatrist Gina Hild, DPM. Follow her tips on choosing and wearing boots, and your feet will be fore...

Jan

Is Yoga Exercise? Depends What Kind You Do

Yoga is a spiritual and physical practice that can help people improve their strength, balance and stress levels. But is yoga exercise? As many who practice yoga know, the poses and breathing exercises ― while calming ― don't often get the heart pumping.If you w...

Jan

The Scientific Reason Why Dressing for Success Works (With a Twist, Of Course)

You always hear the phrase “dress for success,” and think, sure, I'll step it up a notch today when I get ready. And it probably works, right? You sit up taller, you receive compliments on how sharp you look, and you feel important because your attire is so much...

Jan

Don’t Apologize For Your Obsession With Fall. It’s Science.

Everyone seems to love the fall: journalists, everyone on the internet and of course pumpkin spice latte enthusiasts, in particular. What is it about autumn that gets everyone so excited?According to Kathryn Lively, professor of sociology at Dartmouth College...

Jan

Doctors Significantly Better Than Google, According To New Research

(Reuters Health) - Doctors are much better than symptom-checker programs at reaching a correct diagnosis, though the humans are not perfect and might benefit from using algorithms to supplement their skills, a small study suggests.In a head-to-head comparison, human doctors...

Jan

How Much Sugar Is Actually In Your Food, From Pasta Sauce To Salad Dressing

You might assume sugar lurks mostly in foods like candy and doughnuts. But companies sneak sugar into all kinds of foods you'd never suspect, from beef jerky to good ol’ store-bought pasta sauce.The U.S. Food and Drug Administration recommends consuming no more t...

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Practice Policy Update Regarding COVID-19

Dear Patients:

Our patients, employees and family are our top priority at Long Island Spine Specialists, P.C.

We ask you to not visit any of our locations if you have symptoms such as fever, sneezing, coughing and possible shortness of breath.

Please cancel your appointment and re-schedule once you are feeling better and are no longer suffering with symptoms.

Only non-symptomatic patients will be seen. No exceptions.

Accompanying family members – including children – are asked to remain in the waiting area and will not be allowed to enter the exam rooms.

During this time of high concern regarding the spread of COVID-19 (Coronavirus) we are taking extra precautions to maintain the highest possible standards of safety and cleanliness. Please be advised that we are carefully following recommendations from both the CDC and WHO and are here to help guide you through this time if needed.

Some steps we are taking to keeping safe:

We know how important cleanliness is and always maintain the highest standards of cleanliness. To further offer you peace of mind, we have increased the frequency of the cleaning of our office.

Rest assured that hand washing is strictly followed. Hand sanitizer is available to all staff and patients.

Additionally, if you have recently traveled to a country with high rates of the coronavirus or have been on a cruise, please reschedule your visit for at least 14 days from your return date. We will gladly accommodate your needs to reschedule. At that time, a telehealth interface can be arranged if necessary.

Find up-to-date and accurate information on the Centers for Disease Control and Prevention (CDC) website and feel free to reach out with questions.

- Your team at Long Island Spine Specialists, P.C.

Schedule a Consultation

To learn more about Long Island Spine Specialists – and to discover how we can relieve your pain and help you find an improved quality of life – please contact our office today and schedule a consultation.

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Practice Policy Update Regarding COVID-19

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