There’s no reason you can’t emerge from the winter season looking fit, svelte and ready to rock your skinny jeans.
Sure, there are lots of creamy soups, cookies, casseroles, and Netflix marathons, but at the same time, there are tons of seasonal superfoods high in the right nutrients to help you lose weight. Here are three top winter foods for weight loss. They are compiled by Prevention magazine, published by Rodale Inc. of Emmaus, with the help of Jessica Levinson, nutritional counselor and consultant at Nutritioulicious.
The cruciferous vegetable du jour is basically a tiny nugget of awesomeness. Just 10…